Ingredients

Pasta (30%) (hard wheat semolina), soya proteins, dehydrated beef meat (9.5%), wheat  fibres, onion (7%), tomato (6%), natural flavourings, (contains wheat and barley),  potato starch, salt, fructose, medium chain triglycerides, colours (caramel E150c and extract of paprika), citric acid, thickener (guar gum), parsley, marjoram, garlic, vitamins (C, B3, E, B5, B6, B2, B1, A, B9, B8, B12), maltodextrin, antioxidants (extract of rosemary and alpha-tocopherols)

Allergens

Contains soya, gluten (wheat, barley)

Sachet Instructions

Measure 170ml of cold water into a shaker or jug, Add contents of one sachet and mix.

Microwave for 1 to 2 minutes depending on microwave settings.

Let the mixture  stand for 5 minutes before eating in a short time, Consume within an hour after rehydration.

Store in a dry cool place.

Recipe Suggestion

Selection of unlimited vegetables of your choice

Courgette ribbons (unlimited allowance)

50g diced onions

10ml olive oil

Salt and pepper to taste

Fry onions and vegetables in olive oil and season to taste

Blanch courgette ribbons in boiling water for 1 - 2 minutes

Make the Spaghetti Bolognese sachet, following the instructions above

Combine fried vegetables with Bolognese

Serve on bed of courgette ribbons and enjoy